Lack of sleep

Study shows that people who sleep less that 6hours per night have increase risk of dying prematurely researchers said.


"If you sleep little, you can develop diabetes, obesity, hypertension and high cholesterol",

"Society pushes us to sleep less and less"

"more common amongst full-time workers, suggesting that it may be due to societal pressures for longer working hours and more shift work"

-Francesco Cappuccio,Britain's University of Warwick.


I feel like im one of them.work at night,sleep a few hours and back to work again..

Scary.